TGI Fridays Menu with Prices New Zealand 2026
Craving juicy burgers, crispy wings, or a sizzling plate of ribs? You’re in for a treat. TGI Fridays is one of New Zealand’s go-to spots for bold American flavours and worthy comfort food. Whether you’re planning a big night out or a casual lunch with friends, knowing TGI Fridays’ New Zealand menu prices upfront always helps.
In this guide, we’ve broken down the latest TGI menu prices in New Zealand in an easy-to-read format. All prices are from 2026, and yes – we’ve checked them against multiple sources for accuracy. From appetisers to desserts, everything’s covered below.
TGI Fridays Menu with Prices in New Zealand
Appetizers
Kickstart your meal with TGI Fridays’ tempting appetizers. These starters are perfect for sharing or enjoying solo.
| Appetizer | Price | Calories |
|---|---|---|
| Mozzarella Sticks | $8.99 | 780 |
| Loaded Potato Skins | $9.49 | 930 |
| Buffalo Wings | $10.99 | 920 |
| Spinach & Artichoke Dip | $9.99 | 850 |
| Sesame Jack Chicken Strips | $11.49 | 990 |
Burgers and Sandwiches
Sink your teeth into TGI Fridays’ juicy burgers and flavorful sandwiches. Each one is crafted to perfection with fresh ingredients and mouthwatering toppings.
| Burger/Sandwich | Price | Calories |
|---|---|---|
| Fridays Signature Burger | $12.49 | 1,320 |
| Bacon Cheeseburger | $11.99 | 1,450 |
| California Chicken Club | $10.99 | 1,040 |
| Philly Cheesesteak | $11.49 | 1,320 |
| Beyond Meat Burger | $13.49 | 990 |
Entrees
For those looking for something more substantial, TGI Fridays’ entrees offer a wide variety of flavors and textures.
| Entree | Price | Calories |
|---|---|---|
| Sizzling Chicken & Cheese | $14.99 | 1,600 |
| Cajun Shrimp & Chicken Pasta | $15.99 | 1,260 |
| Chicken Parmesan Pasta | $13.99 | 1,580 |
| Fish & Chips | $13.49 | 1,320 |
| Jack Daniel’s Chicken | $14.99 | 1,180 |
Steaks and Ribs
Indulge in the savory goodness of TGI Fridays’ steaks and ribs, cooked to perfection and bursting with flavor.
| Steak/Rib | Price | Calories |
|---|---|---|
| Ribeye Steak | $21.99 | 1,240 |
| New York Strip | $22.99 | 1,290 |
| Baby Back Ribs | $19.99 | 1,580 |
| Filet Mignon | $24.99 | 1,150 |
| Sirloin Steak | $18.99 | 1,120 |
Seafood
For seafood lovers, TGI Fridays offers a selection of dishes that capture the essence of the ocean.
| Seafood | Price | Calories |
|---|---|---|
| Grilled Salmon | $17.99 | 980 |
| Shrimp Scampi Pasta | $16.49 | 1,220 |
| Fish Tacos | $12.99 | 1,010 |
| Lobster Tail | $24.49 | 1,080 |
| Fried Shrimp | $14.49 | 1,320 |
Salads and Soups
For a lighter meal, TGI Fridays’ salads and soups offer fresh flavors and healthy options.
| Salad/Soup | Price | Calories |
|---|---|---|
| Caesar Salad | $9.49 | 680 |
| House Salad | $8.99 | 450 |
| French Onion Soup | $6.49 | 520 |
| Clam Chowder | $6.99 | 650 |
| Strawberry Fields Salad | $10.49 | 750 |
Pasta
Enjoy the comforting flavors of TGI Fridays’ pasta dishes, inspired by classic Italian recipes.
| Pasta | Price | Calories |
|---|---|---|
| Fettuccine Alfredo | $12.99 | 1,320 |
| Chicken Carbonara | $14.49 | 1,420 |
| Cajun Chicken Pasta | $13.99 | 1,360 |
| Shrimp Alfredo | $15.49 | 1,480 |
| Spaghetti and Meatballs | $13.49 | 1,200 |
Desserts
No meal is complete without dessert. TGI Fridays’ sweet treats offer a delightful ending to your dining experience.
| Dessert | Price | Calories |
|---|---|---|
| Brownie Obsession | $7.49 | 1,220 |
| Vanilla Bean Cheesecake | $6.99 | 1,020 |
| Chocolate Cake | $7.49 | 1,340 |
| Ice Cream Sundae | $5.99 | 850 |
| Apple Crisp | $6.49 | 970 |
Beverages
Quench your thirst with TGI Fridays’ refreshing selection of beverages, from classic sodas to signature cocktails.
| Beverage | Price | Calories |
|---|---|---|
| Soft Drinks | $2.99 | 0-200 |
| Lemonade | $3.49 | 150 |
| Iced Tea | $2.99 | 0 |
| Coffee | $2.49 | 0 |
| Ultimate Margarita | $9.99 | 450 |
Kids Menu
TGI Fridays caters to younger guests with a special menu designed just for them, featuring smaller portions and kid-friendly favorites.
| Kids Menu Item | Price | Calories |
|---|---|---|
| Chicken Tenders | $5.99 | 520 |
| Kids Cheeseburger | $6.49 | 640 |
| Mac & Cheese | $4.99 | 450 |
| Grilled Cheese Sandwich | $4.99 | 430 |
| Mini Corn Dogs | $5.49 | 480 |
Vegetarian and Vegan Options
TGI Fridays offers a range of vegetarian and vegan options, ensuring everyone can enjoy a satisfying meal.
| Vegetarian/Vegan Dish | Price | Calories |
|---|---|---|
| Vegan Beyond Burger | $13.49 | 990 |
| Vegan Pasta Primavera | $12.99 | 860 |
| Black Bean & Avocado Salad | $10.99 | 720 |
| Vegan Tacos | $11.49 | 780 |
| Vegetarian Stir-Fry | $11.99 | 890 |
Contact TGI Fridays Auckland
- Address: 309 Queen Street, Auckland 1010, New Zealand
- Phone: +64 9-309 5535
- Email: auckland@tgifridays.co.nz
- Official Website:https://www.tgifridays.com.au/
- Instagram:https://www.instagram.com/tgifridaystt/
The Krispy Kreme menu in New Zealand offers a wide selection of classic and specialty doughnuts, as well as coffee and other beverages, with prices varying based on individual items or box sets.
Conclusion
TGI Fridays offers a rich and diverse menu that caters to all tastes and preferences. Their 2025 New Zealand menu gives you plenty of choices, whether you’re vegan, carnivore, or somewhere in between.
Use this guide next time you book a table or order online, so you can budget and plan your feast like a pro.
If you’re looking for where to eat with mates or planning your next cheat day, you really can’t go wrong with Fridays.
Whether you’re trying something from the new 2026 menu, ordering takeaway, or choosing a gluten-free or vegetarian meal, one thing never changes — you’ll always leave with a smile.
At TGI Fridays, every day feels like Friday.